À suivre !

Comment choisir sa corde en fonction de ce que l'on veut grimper

Ça a l'air vraiment bon ce cocktail. Il ne reste plus qu'à trouver du cordial de sureau.

Ingredients

• 1 ounce gin
• 1 ounce freshly squeezed juice from 1 white grapefruit
• ½ ounce freshly squeezed juice from 1 lemon
• ½ ounce elderflower liqueur, such as St. Germain
• basil leaf

Instructions

1. Combine gin, grapefruit juice, lemon juice, and elderflower liqueur in a cocktail shaker.
2. Fill with ice and shake until well chilled, about 15 seconds.
3. Strain into cocktail glass, garnish with basil leaf, and serve immediately.

J'ai envie de grillade en ce moment. Ce burger ferai parfaitement l'affaire.
À essayer !!!

Ingredients

• ¼ cup lowfat plain Greek yogurt
• 1 teaspoon white wine vinegar
• ½ teaspoon sugar
• ½ small red onion, divided
• 1 ripe avocado, cut into 1-inch chunks
• 1 cup thinly sliced cucumber
• 1 portobello cap
• 1 cup frozen shelled edamame, thawed
• 2 cloves garlic
• 2 boneless, skinless chicken breasts (6 ounces each), quartered
• 2 tablespoons reduced-sodium soy sauce
• ¼ teaspoon cayenne pepper
• 1 tablespoon olive oil
• 4 whole-wheat English muffins (or wholegrain buns), split
• Lettuce leaves (optional)

Instructions

1. Heat oven to 400°F.
2. In a bowl, whisk together yogurt, vinegar and sugar.
3. Dice half the onion; add diced onion, avocado and cucumber to yogurt mixture; toss to coat.
4. In a food processor, process portobello, edamame, garlic and remaining half of onion until finely chopped.
5. Add chicken, soy sauce and cayenne.
6. Pulse until chicken is chopped and ingredients are combined, about 12 times.
7. Form mixture into 4 patties.
8. Heat oil in a large oven-safe skillet over high heat.
9. Add patties and cook, turning once, until both sides are browned, 2 to 3 minutes per side.
10. Place skillet in oven; bake until patties are cooked through, 12 to 14 minutes.
11. Place lettuce, if desired, and patties on bottom halves of muffins; top each with 1/2 cup avocado mixture and remaining muffin half.

Toutes (ou presque) les recettes industrielles revisitées.
Éh oui, l'industrie produit des aliments gustativement intéressants mais quand on regarde la liste des ingrédients utilisés, on se demande s'ils veulent nous nourrir ou nous empoisonner.